Acupuncture is widely recognized for its ability to relieve pain, reduce stress, and support overall wellness — but did you know there are several types of acupuncture techniques used around the world? Each style has its own approach and benefits, depending on the condition being treated.
At Achieve Physiotherapy & Rehabilitation, we offer personalized care that integrates the best acupuncture in Mississauga, tailored to your health goals and preferences. Whether you're seeking pain relief, emotional balance, or support for chronic conditions, our experienced acupuncturists will guide you to the right type of treatment.
What Is Acupuncture?
Acupuncture is a holistic therapy rooted in Traditional Chinese Medicine (TCM) that involves the insertion of ultra-fine needles into specific points on the body. These acupuncture points lie along meridians (energy pathways) and are used to restore balance, promote healing, and relieve pain.
At Achieve, we combine traditional techniques with modern medical understanding to offer the best acupuncture Mississauga residents can trust.
Types of Acupuncture Techniques
Let’s explore the different types of acupuncture, their benefits, and how they can support your healing journey:
1. Traditional Chinese Acupuncture (TCM Acupuncture)
Best for: Pain relief, internal health issues, stress, and energy balancing
This is the most common form of acupuncture practiced worldwide. It focuses on restoring the balance of Qi (life energy) throughout the body by targeting meridians that correspond to organs and systems.
Conditions treated:
Headaches and migraines
Digestive problems
Anxiety and depression
Insomnia
Hormonal imbalances
Many patients at our clinic experience long-term benefits from this authentic, time-tested method — part of why we’re known for the best acupuncture in Mississauga.
2. Electroacupuncture
Best for: Chronic pain, inflammation, nerve dysfunction, and sports injuries
In this method, small clips are attached to acupuncture needles and connected to a low electrical current. The electrical stimulation enhances the therapeutic effect of the treatment.
Used for:
Sciatica
Osteoarthritis
Muscle spasms
Neuropathy
Post-surgical pain
This modern variation is especially effective when traditional acupuncture alone isn’t enough to manage pain.
3. Auricular Acupuncture (Ear Acupuncture)
Best for: Addiction recovery, anxiety, insomnia, and emotional health
Auricular acupuncture involves placing fine needles in specific points on the outer ear. The ear is seen as a microsystem of the entire body, with points corresponding to organs, emotions, and systems.
Helps with:
Smoking cessation
Stress and anxiety
Sleep disorders
Weight loss support
It’s a popular option for those looking for targeted, quick relief or emotional balance.
4. Scalp Acupuncture
Best for: Neurological conditions and stroke recovery
Scalp acupuncture targets areas of the head that correlate to motor, sensory, and cognitive functions in the brain. It’s often used for:
Paralysis after stroke
Multiple sclerosis (MS)
Parkinson’s disease
Brain injuries
Chronic neurological disorders
Combined with physiotherapy, this technique can be part of a powerful neuro-rehabilitation plan.
5. Japanese Acupuncture
Best for: Sensitive patients and those seeking a gentler approach
Japanese acupuncture uses thinner needles and a more subtle insertion technique than traditional Chinese acupuncture. Practitioners also use palpation to diagnose and treat imbalances more precisely.
Ideal for:
Children and seniors
People with low pain tolerance
Patients with chronic fatigue or sensitivity
This style emphasizes comfort and is often preferred by those new to acupuncture.
6. Dry Needling (Medical Acupuncture)
Best for: Muscular trigger points and orthopedic conditions
While not technically acupuncture in the traditional sense, dry needling is widely used in physiotherapy settings. It targets muscle knots or "trigger points" to relieve tightness and improve mobility.
Effective for:
Myofascial pain
Sports injuries
Muscle tension
Chronic back and neck pain
At Achieve Physiotherapy, many of our physiotherapists are trained in dry needling to complement traditional acupuncture methods.
Why Choose Achieve for the Best Acupuncture in Mississauga?
At Achieve Physiotherapy & Rehabilitation, we offer a range of acupuncture techniques backed by clinical expertise and personalized care. Whether you’re dealing with chronic pain, stress, fertility issues, or neurological challenges, we help you choose the right type of acupuncture to meet your goals.
Why our patients trust us:
✔️ Certified acupuncturists and physiotherapists with advanced training
✔️ A wide range of acupuncture techniques in one clinic
✔️ One-on-one care in a private, relaxing environment
✔️ Integration with physiotherapy, massage therapy, and chiropractic
✔️ Insurance coverage accepted and direct billing available
✔️ Convenient Mississauga location with flexible scheduling
Book the Best Acupuncture in Mississauga Today
If you’re ready to restore balance, relieve pain, and feel more like yourself again — acupuncture can help. At Achieve Physiotherapy & Rehabilitation, we’re here to guide you every step of the way with compassionate, expert care.